When someone talks to me after a massage

In this day and age, we all know how important self-care is. We often take steps to treat ourselves, which in my case, often involved getting a massage. What inevitably happened is that after shelling out big bucks to feel great because I'm worth it, something would come around the corner that would take the wind out of my sails. Kids fight, a coworker does something annoying, you get the idea. And then I would decide not to get a massage anymore, because what is the point?

Reiki and intuitive energy work can help keep that peaceful feeling going longer. It heals on all levels: body mind and spirit. It tends to raise the baseline of how you generally feel, in spite of what is going on in the world, or in your family.

In today's world where we navigate hectic schedules, news of wars, toxins, illness, loss and more, it is easy to feel anxious and down. There is so much news coming at us. That isn't going to stop. The only thing we can change is our reaction to what comes at us day in and day out. So I offer: